The "OutSmart Diabetes" Project
Effects of Nutrition and Exercise in Type 2 Diabetics and Non-Diabetics
Start Date: March 2019
Design of the Study:
Design of the Study:
- 12 - 16 week nutrition and exercise intervention
- Participants will include type 2 diabetics and non-diabetics
- Males and females may participate between the ages of 18 - 65
- Participants will be randomly assigned to an intervention group
- Measurements related to health, body composition, and dietary intake will be done just before the intervention and again right after the intervention period
- Personalized nutritional and dietary guidance will be provided for each participant
- Guidance for exercise workout plans will be provided
- Group exercise classes may also be available for study participants
- Dietary intake will also include a protein-containing drink custom made for this study by one of the world's leaders in the nutrition industry